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Free Beginner Yoga Challenge

  • 4Steps

About

Welcome to our Yoga Basics Program, designed for first-timers like you! This program focuses on introducing you to the fundamentals of yoga, providing preparation tips, guidance on using props effectively, and highlighting the numerous benefits of yoga practice. You will learn essential poses, techniques, and mindfulness practices to enhance your overall well-being. Our experienced instructors will support you every step of the way, ensuring a safe and enjoyable learning experience. Join us on this transformative journey to discover the peace, strength, and flexibility that yoga can bring to your life. Embrace the practice and unlock your full potential with our Yoga Basics Program today!

You can also join this program via the mobile app.

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Free - How To Start Yoga

Free - How To Start Yoga

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